The Motivation Toolkit

Renew your self-motivation and rediscover your enthusiasm at work.
Half day


So many people are finding it hard to stay motivated at the moment. For many of us sitting and staring at a screen all day takes its toll on our energy and enthusiasm for work. Finding your personal purpose, understanding what motivates you, and creating achievable goals is the key.

On this practical, interactive, half day online course you’ll not only address those core issues but you will work with others to learn techniques to build into your day that will help keep you motivated. This will include blockbusting techniques for getting yourself back up and running when your energy and attention just seems to drop away and you feel completely stuck.

What you'll learn

  • The eight powerful keys to unlock your motivation.
  • What are your key motivators and what’s getting in the way of your self-motivation?
  • How to create a vision of your future based on your natural strengths, that will inspire you
  • The habits to build into your day that will help keep you energised- simple brain hacks to make you feel better.
  • How to create a personal mission statement to help you remember what’s really important to you.
  • How to be able to re-connect with what you care about at work.
  • The trick to personal and work-based goal-setting that helps you stay focussed
  • A handy simple technique to get you back up and running when you lose all motivation and hit a brick wall with a task.

Who is it for?

Anyone who is struggling to keep their energy up and keep focused, or who wants to connect their current work to a bigger personal purpose

Your facilitator

Shona Ward
Shona Ward

Shona loves to help people make changes in their people skills that produce big results. She is a Managing Partner of the Learning Curve Network and has been designing and delivering interactive training events since 1987. She began her career providing individual counselling and psychotherapy in Further Education, Health and Social services and uses this background in psychology to make her training effective and long lasting. She provides management development, staff event facilitation and interpersonal skills training across multiple sectors and has worked with manufacturing companies, language schools, insurance companies, publishers, utility companies, housing associations, NHS Trusts, and universities . Our clients say that she is engaging, informative, and inspires confidence.


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The Motivation Toolkit

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