How often do you hear anyone talking about stress like it’s a good thing? Stress rightly gets a lot of bad press, with the World Health Organisation referring to it as the 21st Century epidemic. In this session, you’ll discover that’s not the full story.
How do you keep yourself, and your people, on top form? At your best, you’re amazing, but day-to-day pressures, disagreements and worries can easily erode that away. Performance has a lot to do with state of mind.
The most obvious way to stop stress from building up, is to do something about what’s causing it. But when many of those causes are things you can’t change, it’s easy to get stuck.
Sue’s got many people past that stuck. This session shares how, by introducing a powerful alternative to trying to manage stress.